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Event Details

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Date:
January 18, 2023
Time:
5:30 PM - 6:30 PM
Location:
Gymnasium
Address:
200 Memorial Drive
Goodlettsville, TN 37072
Cost:
$3/per person
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Zumba with Janet

Wednesday, January 18, 2023


Everybody and every body! Each Zumba® class is designed to bring people together to sweat it out. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. 

Zumba with Janet meets on Monday and Wednesday evenings from 5:30-6:30pm at the Delmas Long Community Center. There is no pre-registration required. 

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